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LVMRE > Articles by: Lovemore


  1. Garlic πŸ§„
  2. Ginger
  3. LemonπŸ‹
  4. Tumeric
  5. H2O (water)
  6. 250 ml cup


  1. Grate one clove of garlic πŸ§„ into cup
  2. Grate ginger the size of the garlic clove into cup.
  3. Squeeze 2 Lemons πŸ‹ πŸ‹ into cup.
  4. Sprinkle a pinch 🀏 of Turmeric into cup.
  5. Fill up with boiling πŸ₯΅ water and mix together.

Adults: Half cup after every 2 hours
Kids under 12: 20ml 6 times a day

NB: This is my own formula. You will burst your cells. Don’t over do it. Just take small amounts regularly every 30_40mins or so.

For pain you need pain killers

Remember: lemons can also cause heartburn.

But 1tablespoon ginger, 1tablespoon lemon and 2 tablespoon honey in warm a glass of warm water will help calm the stomach by reducing acid reflux and also a good anti-inflammatory.


  • Chicken pieces with lots of veggies and beef also.
  • Let it be watery.
  • Eat potatoes, cabbage, carrots, spinach like a crazy person.
  • Sips of hot water with or without lemon every 20mins

What to do?

  • Get plenty of sleep
  • Call friends and family
  • Less news reading

And also, you may need a pulse-oximeter at home to check your oxygen levels if they drop below 95 then you go to the Hospital.

Remain Positive. Have faith in this formulation.

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