- Garlic 🧄
- H2O (water)
- 250 ml cup
- Grate one clove of garlic 🧄 into cup
- Grate ginger the size of the garlic clove into cup.
- Squeeze 2 Lemons 🍋 🍋 into cup.
- Sprinkle a pinch 🤏 of Turmeric into cup.
- Fill up with boiling 🥵 water and mix together.
Adults: Half cup after every 2 hours
Kids under 12: 20ml 6 times a day
NB: This is my own formula. You will burst your cells. Don’t over do it. Just take small amounts regularly every 30_40mins or so.
For pain you need pain killers
Remember: lemons can also cause heartburn.
But 1tablespoon ginger, 1tablespoon lemon and 2 tablespoon honey in warm a glass of warm water will help calm the stomach by reducing acid reflux and also a good anti-inflammatory.
- Chicken pieces with lots of veggies and beef also.
- Let it be watery.
- Eat potatoes, cabbage, carrots, spinach like a crazy person.
- Sips of hot water with or without lemon every 20mins
What to do?
- Get plenty of sleep
- Call friends and family
- Less news reading
And also, you may need a pulse-oximeter at home to check your oxygen levels if they drop below 95 then you go to the Hospital.
Remain Positive. Have faith in this formulation.